{"id":3516,"date":"2015-10-26T12:23:30","date_gmt":"2015-10-26T19:23:30","guid":{"rendered":"https:\/\/www.costulessdirect.com\/?p=3516"},"modified":"2015-10-26T12:23:30","modified_gmt":"2015-10-26T19:23:30","slug":"10-ways-to-make-this-holiday-season-your-healthiest-yet","status":"publish","type":"post","link":"https:\/\/www.costulessdirect.com\/blog\/10-ways-to-make-this-holiday-season-your-healthiest-yet\/","title":{"rendered":"10 Ways to Make This Holiday Season Your Healthiest Yet"},"content":{"rendered":"
Have health insurance<\/a>? If not, give us a call, because as we move into 2016, the penalties for not having insurance are higher than ever. And why wouldn\u2019t you want coverage? During the holidays, many of us are out of the house, out of the state, or even out of the country visiting loved ones and creating timeless memories. Don\u2019t let those memories be tainted by a looming cold or persistent cough \u2013 follow these 10 tips and you\u2019ll make it through the holidays without so much as a sniffle (or at least decrease your chances of falling ill).<\/p>\n Disinfect to Protect<\/strong><\/p>\n When you have a long flight or bus ride ahead of you, nothing seems more appealing than settling into your seat for the long haul, but first, be sure to wipe the seat down with a disinfecting wipe or two and allow it to air-dry. This protects you from any malicious microbes left there by the last person the use the seat. Wipe anything and everything you might touch.<\/p>\n Bring Something to Drink!<\/strong><\/p>\n Staying hydrated is always important, so this holiday season, never be without your trusty water bottle. The cold winter air might be dry, and if it isn\u2019t, the cabin of a plane certainly will be. Staying hydrated can shield you from colds and even the flu.<\/p>\n